Mediterranean-Style Pasta Salad

Mediterranean-Style Pasta Salad

Prep Time 20 minutes
Course Main Course, Salad
Servings 6 people

Ingredients
  

  • 1 cup Raw cashews
  • 500 grams Buckwheat spirals or pasta of your choice
  • 1 small Red onion finely diced
  • ½ cup Sundried tomatoes
  • 1 can Black beans rinsed and drained
  • 2 Tbsp Lemon juice
  • 3 tsp Tuscan seasoning
  • 3 tsp Salt
  • 2 large Roasted pepper roughly chopped

Instructions
 

  • Put the cashews in a small bowl and pour boiling water over them (just enough to cover the cashews). Cover the bowl and soak the cashews for at least 15 minutes.
  • Next, cook the pasta according to the packet instructions.
  • While the cashews are soaking and the pasta is cooking, add the red onion, bell pepper, sundried tomatoes, black beans and basil and lemon juice to a large mixing bowl. Stir well and allow it to marinate.
  • Once the pasta has finished cooking, reserve about.1 cup of the cooking water and discard the rest. Rinse the pasta with cold water and add it to the bowl.
  • Make the sauce by adding the soaked cashews, Tuscan seasoning, salt, and roasted pepper to a high-speed blender (or a nutria bullet) along with about 1/3 cup of pasta water. Mix until the sauce is nice and creamy. If it’s too thick add the cashew water one tablespoon at a time to achieve your desired consistency.
  • This is the fun part! Add the sauce to the mixing bowl and stir everything together. Cover the bowl and put it in the fridge for 30 minutes.