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One-bowl banana protein pancakes stacked on top of each other

One-Bowl Banana Protein Pancakes

Do you ever feel like making pancakes but find yourself with a whole lot of dishes at the end? This one-bowl banana protein pancakes will solve that problem!
Prep Time 5 minutes
Cook Time 10 minutes
Servings: 2
Course: Breakfast
Cuisine: American

Ingredients
  

  • 1 medium ripe banana
  • 1 cup almond milk (or any milk of your choice)
  • 1/4 cup olive oil
  • 2 tbsp maple syrup
  • 2 tsp cinnamon
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 tbsp protein powder
  • 1 1/4 cup gluten-free flour

Method
 

  1. In a large mixing bowl mash the banana using a fork.  
  2. Add the milk, olive oil and maple syrup to the bowl and mix well. 
  3. Next, sift in the cinnamon, baking powder, salt, protein powder and gluten-free flour.  Whisk until a smooth batter forms.
  4. Heat a large non-stick frying pan on medium-high heat.  Brush the pan lightly with olive oil. Using a measuring cup (I used half a cup) or a ladle, add the batter to the pan (I’ve found that the trick to fluffy pancakes is to pour the batter from a good height). Cook the pancakes until bubbles start to appear  (about 10- 20 seconds) then flip and cook the other side for 10 more seconds. 
  5. Serve with a dollop of custard, sautéed berries, hemp seeds and a drizzle of maple syrup.